Recipe for a healthier Charlotte, which contains only 150 calories

If you decide to indulge in a dessert, it is better, easier and more useful of Charlotte you will not find (and probably not to cook). In the slice of our Apple pie contains just 150 calories. Just try not to eat all 6 servings that are implied in this recipe.

Charlotte

Recipe for a healthier Charlotte, which contains only 150 calories

Classic Apple pie, which of course we did a bit more useful.

THE COMPLEXITY OF THE RECIPE: 1\3

COOKING TIME:70 minutes

SERVINGS:6 servings

CALORIES: 150 kcal

Ingredients

Flour (whole wheat)2 cups

Apple (mashed)300 g

Juice (Apple)1 Cup

Apple 3 PC.

Sugar (cane or coconut)½ Cup

Soda (or baking powder)½ tsp

Vanilla 1 pinch

Cinnamon 1 pinch

1. In large bowl, combine flour, baking powder, vanilla and cinnamon.

2. In another bowl, mix applesauce, juice and sugar. Stir well until smooth.

3. Pour liquid mixture into dry mix and add sliced apples.

4. At the bottom of the silicone mold lay out some sliced apples and pour the prepared dough.

5. Bake at 180 degrees for 50 minutes.