8 exercises from the cat to keep myself in shape

You don’t have time for gym, but there is a soft fluffy cat? 🙂 Now we will show you 8 exercises that will help to keep in shape your body using pet.

Squat with a cat

8 exercises from the cat to keep myself in shape
Make twenty times in 3 sets. Squats are an important part of any program.

Swing for the cat

8 exercises from the cat to keep myself in shape
Mash the back with your cat. For this lean and do a jiggle left and right. A total of ten repetitions. Your cat will love this.

Hold the cat hostage

8 exercises from the cat to keep myself in shape
Exercise for pumping the abdominal muscles. Put the cat on the upper part of the chest and do 20 short of twisting the upper body. Just do this exercise 3 times.

Cat-astronaut

8 exercises from the cat to keep myself in shape
Now when we warmed up. You can continue to strengthen the muscles of the middle part. Stay in the supine position and simply raise your arms and legs.

Shaolin cat

8 exercises from the cat to keep myself in shape
Just stay in this position for 30 seconds. You will feel how tense the whole body. Take a couple minutes and do another 2 sets.

Bow cat deity

8 exercises from the cat to keep myself in shape
This is one of the necessary exercises for the lower back. Take your pussy and lean forward at an angle of 90 degrees.

Swing biceps with a cat

8 exercises from the cat to keep myself in shape
Don’t know enjoy this exercise your cat or not, but our happy. Exercise for biceps is to do 10 times for 3 sets.

Gift cat

8 exercises from the cat to keep myself in shape
The final exercise, lunges with the cat. Exercise together and stay healthy!