Not to lie on the beach, and spend time with benefits, so to think about it a lot of time. For example, until the next holiday.
Golf at Spanish fields
Golf in the fresh air — recreation and sports at the same time. This game trains the brain, heart and helps to stretch the joints. And if you abandon the cart and go from one hole to the next on foot can burn a lot of calories. Some of the best locations for playing Golf in Spain: as many as 250 well-tended green fields in different parts of the country. South the Costa del Sol is often called in jest the Costa del Golf. There, in the small town Sotogrande, is the best Golf course of Europe, “Valderrama”, which hosts prestigious tournaments. By the way, among the members of this club — British Prince Andrew. To drive the ball into the hole, you can try the resorts of Costa Brava and Costa Blanca, Tenerife and Mallorca over budget. Furthermore, in many Spanish hotels have their own Golf course — even to go anywhere is not necessary.
Cycling in Provence
Traveling by car along the edge of the vineyards and lavender fields, you can miss a lot of beauty and inconspicuous but charming places. But the bike trip will not only bring new emotions, but also take care about the figure. Besides, a bike can be rented on the spot. In the South-East of France laid 1,500 miles of trails, created especially for fans to pedal, and has about 300 companies that cater to bikes. By the way, you can explore small villages, ancient castles, as well as the route of the famous Cycling race “Tour de France”.
Hot dances in Cuba
When in Cuban bars sound incendiary Latin rhythms, dancing all — to stand still is simply impossible. Dance of love — Rumba, passionate, energetic salsa or cha-cha-cha… to learn anything, you choose. For example, salsa and Rumba is better to go to Havana, and cha-cha-cha — in the Museum-city Trinidad. There, by the way, still preserved buildings of the XVII-XVIII centuries and cobbled streets. And, of course, everywhere on the Island of Freedom is easy to recharge with inspiration and energy from the dancers of the Latin American cabaret.
Nordic walking in the Alps
Fresh mountain air, winding paths, incredible Alpine scenery — what more do you need? Nordic walking — a great opportunity not only to see the Alps, but also to pull the body, to bring the muscles in tone. This sport involves 90% of muscles, develops coordination and special poles reduce the load on the joints and back. To do this kind of walk is possible, for example, in the European sport region — the towns Kaprun and Zell am see. One of the main ski resorts in the Austrian Alps, closer to the summer becomes the perfect place for sports and walks. There are routes for both beginners and experienced athletes, and the hilly landscape diversifies load.
Healing yoga in India
The best places to experience the history of yoga and feel the spirit of this art than India not found. To practice asanas and meditation master can be in local centers, ashrams (hermitages of sages and hermits) or just on the beach at sunset. There are many schools located in the world capital of yoga — Rishikesh, which is located at the foot of the Himalayan mountains. It is here that time learned the asanas of the great The Beatles. In this place the Ganges only just begins to drain from the Himalayas, tourists can immerse in clean water or go kayaking trip. India — an amazing and exotic country, so don’t forget to explore its other cultural and natural attractions.
Hiking in Altai
Only a week in the Altai will give a burst of energy and a lot of impressions. Here you can go on a long hike to the foot of the highest Siberian mountain Belukha, the height of which more than 4 500 metres. Or enjoy the pristine nature, visit the third in Russia on depth of lake Teletskoye. Those who do not want a long walk on foot, can choose horseback riding, which is working on all the muscles. In addition to the pure mountain air, rich aromas of rare herbs and conifers, in the “Russian Switzerland” the resort Belokurikha — take a dip in the healing hot springs.
Rafting on the rivers of Karelia
60 thousand lakes, 27 thousand and not very flowing rivers — all this awaits you in Karelia. Therefore, all lovers of water tourism definitely should pay attention to this region, especially in late April — early may begins the rafting season. Here you can arrange a quiet boat trips on the lakes or explore by kayak the Ladoga skerries, and extreme lovers will appreciate a rafting on catamarans and rafts on the rivers with raging rapids and waterfalls. This holiday will definitely help to get rid of the urban bustle and stress, to train the body and pull the figure.