5 steps on the path to happiness
1. A WILLINGNESS TO CHANGE
Are you ready for change? If you even thought for a moment, it means that you do not share the view that all changes for the better. Missed the plane?
2. YOU LEARNED TO LET GO
Early years you remembered the betrayal of a friend, the injustice of the head and the lack of real intimacy with a life companion, went to therapy, monitor social networks the offender had plans for revenge, and in parallel I noticed that standing in one place? Of course, because your energy was spent on anger, as if into a black hole. Have pity on yourself, release the person or situation causing you pain. Just move on without looking back at her. Believe me, as soon as you release the force on yourself — there will be something correct and constructive, which will require your energy.
3. YOU GOT RID OF THE VICTIM COMPLEX
You stop feeling sorry for yourself? You’re not trying to evoke pity from others with stories of a small salary and difficult childhood? That’s right — you were sent to this world what then firmly sticking to you like a mask. Pride, dignity, self-confidence is the best shell for your image. Because the simple truth of all the teachings about balance is: you get what you give to the world.
4. YOU BECOME GULLIBLE TO THE WORLD
Trust is the naivety and stupidity? Not at all. Only a person who is open, relaxed and not waiting for the catch in a position to truly get pleasure from life. If all time to wait, that you burned on another man, it will happen, but the potential suitor and will not feel pleasure from communication with you, because you sent into space with information about what you fear. Try to stop expecting negativity, and life will instantly sparkle with different colors.
5. YOU HAVE OVERCOME THE FEARS
Fear is an irrational feeling. One of its manifestations are phobia — a pathological condition that have nothing to do with real situations. I’m afraid to fly, although I know that the odds of dying in a plane crash is negligible? Panicking at the thought of public speaking? You live in a state of anxiety, fearing constantly that you get fired? But the reason for most fears is simply no. Try to imagine the worst: what will happen if the worst outcome? Is it so terrible? Now try to realize that to worry is not so much, but ruin the quality of life constant worrying is the most pointless thing in life.