We are attached to so many useless and unnecessary habits and principles which bring only pain, stress and suffering.
Stop negative conversation with yourself
How many people harm themselves, just because they allow negative thoughts and emotions control their lives. Do not trust everything that says your logical, rational mind. You are better and capable of more than you think really.
Through the power of words can cause an immediate change in their actions. For example, using power words, you can change cowardice into courage, confusion into activity, and weakness for strength. – Jose Silva
Free yourself from fears
Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Change your inner attitude – and the outside will fall into place.
The only thing we have to fear is fear itself. – Franklin D. Roosevelt
Freed from the need always to prove his innocence
Among us so many who even threatened rupture excellent relations, causing pain and creating stress, cannot accept and take a different point of view. It’s not worth it. Whenever you feel the urgent need to fight for his innocence, ask yourself the question: “I’d rather be right or be kind?” (Wayne Dyer). What will be the consequences? Your ego really so big?
Stop trying to live life by the expectations of others
Too many people live a life that is not theirs, only to live. They live their lives in accordance with what others think is best for them, they do what is expected of them by their parents, friends, teachers, government and society. They ignore your inner voice, inner calling. They are so busy implementing the expectations of others that they lose control over their lives. They forget what brings them happiness, what they really want… and eventually they forget about themselves.
Let go of control
Be ready to give necessary to constantly monitor everything that is happening to you – situations, events, people etc. Whether relatives, colleagues or strangers on the street – just allow them to be who they are. Accept their uniqueness. And you will see how improved your health and mood. Everything happens when you let go. The world winner is the one who let go. – Lao Tzu
Release the guilt
Freed from the need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop spraying your energy and take full responsibility for your life.
Freed from the constant need to complain about many things – people, situations, events that make you unhappy, sad and depressed. No one can make you unhappy, no situation could disappoint. Not the situation makes you certain feelings. Every time make a conscious choice of reaction. Never underestimate the power of positive thinking.
Refrain from criticism
Stop criticizing people who are different from you, and events that do not meet your expectations. We are all different. But equally eager to be loved, happy and self-realized.
Freed from the need to impress others
Stop pretending and be who you really are. Remove the mask, accept and love your true self And then people will be attracted to you without any effort.
Cease to resist change
Change is normal, they are necessary for us to move from point A to point B. Changes help to change our lives and the lives of others for the better.
Do not place labels
Stop to put labels on people and events that you don’t know or just don’t understand. And gradually open their minds to the new.
The highest form of indifference is a rejection of the unknown – Wayne Dyer
Let go of the past
Know it’s hard. Especially when the past like it more than the present and the future scares me a little. But you need to accept the fact that the present is all you have. The past is gone and will never happen again. Live in the here and now. Have a clear vision of the future, be ready to meet him, but live in the present moment.
Stop making excuses
Expose excuses and send them into retirement. Most often we limit ourselves because of the many excuses. Instead of trying to move forward and develop, we will be stuck in the abyss, lying to themselves and use all sorts of excuses 99% of the time.