10 tips that will help you not to be depressed in October

Autumn – not a reason to lock up the house, surrounded by drugs and heaters.

In September we start to complain about everything from the weather and ending with enough strong coffee. In October the number of complaints is increasing. Believe me, the reduction in photoperiod and cold is not a reason to lock up the house, surrounded by drugs and heaters. The fall – the freshest air and the most transparent thoughts, and not to depressed – follow the tips Likestory.net.

Sleep

10 tips that will help you not to be depressed in October
Outside the window endless rain and sadness. Do not be sad, it’s time to relax and sleep enough – no need to hurry and do a hundred things at once. Cover yourself in a blanket and fall asleep to the soothing sound of rain.

Update your wardrobe

10 tips that will help you not to be depressed in October

To make it easier to move the reduction of daylight and the seasons change, update your wardrobe. No need to spend a lot of money – a cozy scarf, a bright rubber boots and funny hats will be enough for a good mood.

Eat!

10 tips that will help you not to be depressed in October
The best time to learn how to cook pumpkin soup, bake the squash, make squash eggs, fried potatoes with mushrooms and learn a thousand and one recipe with apples. Prepared, photographed, invited friends to visit – the easiest recipe for fall happiness.

Learn

10 tips that will help you not to be depressed in October
No matter you study or not anymore. In September, in obedience to the instinct of the student, the mind requires new knowledge. If you are planning to enroll in language courses, dance or start drawing – now’s the time. Especially today there are many free training programs.

Listen to the music

10 tips that will help you not to be depressed in October
It’s time to make a new playlist with melodious songs, that fits the mood, and share it with your friends – let September 2016 will be held under the same soundtrack.

Reclaim

10 tips that will help you not to be depressed in October
In the fall a nice walk in the museums and exhibitions, attend film festivals and read books. In September starts a new theatrical season is a great reason to invite friends to the premiere or go with the parents on their favorite show.

Add the comfort of your home

10 tips that will help you not to be depressed in October
In the colder months we spend more time at home, so it is important to get you there was comfortable. New lamp with a warm light has a soothing effect and make atmosphere more intimate.

Organize the workplace

10 tips that will help you not to be depressed in October
While 8-hour day did not cut worth thinking about the workplace – it should motivate you to get out of the house. A huge mug of the journey, a warm blanket and some souvenir of the warm countries, or motivational poster will brighten up your working hours.

Take care health

10 tips that will help you not to be depressed in October
Trips to the doctors decided to leave it, is always a million more urgent cases. Autumn and the coming winter promises a new wave of diseases, so remember the school and take a full medical examination.

Look for the joy in the little things

10 tips that will help you not to be depressed in October
Endless coffee with your friends in a cozy cafe, warm embrace of a loved one, a walk in an autumn forest photos with a wreath of maple leaves in the “story” (so after 24 hours no one would know) definitely will lift your spirits.